Pilates expert stresses purity of basics (The Arizona Republic)

Forty years ago, only professional dancers - and some prizefighters - had heard of Pilates. When Virginia Nicholas began teaching Pilates classes in Tempe nearly 15 years ago, not even many fitness fanatics knew about it. Today, though, an estimated 5 million people nationwide practice Pilates.

Props Add Punch to Pilates Workouts (PRWeb via Yahoo! News)

STOTT PILATES® releases final DVD titles featuring props that add variety and meet special needs for prenatal, cardio and conditioning.

UltimatePilatesWorkouts.com Provides Free Pilates Workouts to Support Lean Wallets and Lean Figures During the ... (PR Newswire via Yahoo! Finance)

The holidays, with all their diet-busting treats, are here, but economic uncertainty is causing cutbacks on gym memberships, personal trainers and other fitness expenses. Pilates experts Katherine and Kimberly Corp are introducing UltimatePilatesWorkouts.com , their new Web site that helps people tighten their belts in more ways than one via free, full-length exercise videos.

Pilates (NBC New York)

LXTV tries Pilates, the strengthening workout that tones your muscles, invigorates your spirit, and just might be Hollywood's favorite workout.

Walking tall (BBC News)

Help pounding Big Apple pavements